Wednesday, March 6, 2013

10 Great Snack Ideas

It is important to provide your body with healthy nutrient dense snacks in between meals. Here are my top
10 snacks high in fiber, protein and packed with vitamins and minerals to keep you fueled throughout the day


     10 Great Snack Ideas 
  • Banana cut up, 1 tablespoon peanut butter, sprinkle of cinnamon
  • Hummus, whole grain crackers, carrot and celery sticks
  • Trail mix-almonds, cheerios, raisins
  • Greek yogurt, slithered almonds, fresh fruit, all natural jam
  • Cooked oatmeal, chopped walnuts, cranberries 
  • Cottage cheese, fresh fruit
  • Edamame
  • String cheese with grapes
  • Mashed avocado, whole grain baked chips, sliced pepper




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